A New Way to Pray – Now I Lay Me Down to Sleep

Sharing is caring!

My parents taught me to pray their own version of - Now I Lay Me Down to Sleep. See it here...

When I was a little girl, my parents, like many others, taught me the prayer, Now I Lay Me Down to Sleep. However, they were concerned that the phrase, “If I should die before I wake,” would frighten their fragile little flower. (Understandable, since almost everything frightened me.) So, they changed that phrase to, “And hold me in Your arms so tight.”

Of course, I taught my children to say the prayer exactly the way I had learned it, and they are teaching to their children as well.

I have since heard variations of that phrase which ask for angels to watch and guard.  Whatever the version, each one is precious when spoken through the lips of a child.

A number of years ago, a dear pastor friend of ours added these words to the end of the original prayer, “If I should die before I wake; I pray the Lord my soul to take. If I should wake before I die, I pray the Lord would show me why.”

With all of the variations I’ve heard over the years, I finally wrote my own version which I keep tucked in the back of my Bible:

Now I Lay Me Down to Sleep

In Paul’s greeting to the Romans, chapter one verse five it says:

Through Christ, God has given us the privilege and authority as apostles to tell Gentiles (all people) everywhere what God has done for them, so that they will believe and obey Him, bringing glory to His name. (NLT)

Daily trust and obedience go against our selfish nature. I too often think I have a better way, better ideas, and a better plan. The truth is that I don’t have a better anything. So, I find it necessary to ask my Father often, multiple times in every twenty-four hour period, to help me to trust and obey….

  • Not so I can get gold stars next to my name in the Book of Life.
  • Not so I’ll look good at church.
  • Not so God will give me what I want.
  • Not so I can feel good about myself.

Although I have to admit each of those is very tempting.

I pray to trust and obey God to:

Bring glory to His name.

In the book, Just Give Me Jesus, by Ann Graham Lotz, she writes something very close to these words:

My motivation for obedience is His promise that if I obey, I will see His glory displayed through His life giving power.

I need His love.
I need His grace and mercy.
I need His strength.
I need His peace.
I need His presence.
I need His patience.

I need Jesus. 

Tonight, as I climb into bed I will repeat the words of my childhood. I don’t say them often anymore choosing to pray with my own words rather than something I’ve memorized, but tonight I believe I will once again pray the prayer that blessed my childhood . . .

Now I Lay Me Down to Sleep. 

You can get a free download of the prayer to print by clicking on the image above.

Sharing is caring!


  1. Enjoyed reading this post and love how you changed that prayer:-)  I also love that you are focussing on your blessings….something I have realized I need to do even more after battling cancer:-)  Visiting via SITS!!

    1. Hi Anna, I am so sorry you have had to battle that miserable illness. Sometimes it is really difficult to focus on our blessings when we are in the midst of the battle. I know. I’ve been there. Not with illness, but certainly with other things.

      I am glad you came over for a visit. I will be attending Bloggy Boot Camp for the first time next weekend, and I’m really looking forward to it. Always trying to do things to enhance my little corner of the blogosphere.

      God’s blessings to you. I’m hoping you will visit again soon. On my way over to say hi to you.

  2. Glenda Childers says:

    I love your version, Deb.

    I am hopping over from UBP. Happy party week.


    1. Hi Glenda, Nice to meet you! Thanks for stopping by. I love the party! We get to meet so many great people!!

  3. I learned that prayer as a young child, although I did not come to know the Lord until I was in my 20’s.  Beautiful post!

  4. Heather Cox says:

    As a small child my father taught me “if I die” version, I also proceeded to teach it to my children. Between my fiance and me we have 6 children(21-6). One evening kneeling to pray with my youngest I pondered on the same question myself, why does a children’s prayer sound so harsh…. so we changed it here. “Now I lay me down to sleep, I pray the Lord Mt soul to keep. And Angel’s watch me through the night until I wake in morning light .”AMEN “

Leave a Reply

Your email address will not be published.