6 Helpful Ways to Stop Complaining So You Can Live with Gratitude and Joy
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6 Helpful Ways to Stop Complaining So You Can Live with Gratitude and Joy

It seems like people are finding plenty of things to complain about lately. What do you think? How often do you catch yourself complaining? But wait, it’s supposed to be that time of year when we encourage each other to talk more about those things for which we are thankful. And… Aren’t we told that…

7 Things You Can Do that will Help Your Attitude
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7 Things You Can Do that will Help Your Attitude

Did you know … when researching the mental health benefits of gratitude you’ll find a long list of selfish reasons for being appreciative. A give to get way of thinking. It’s understandable. We all want a profitable return on our investments whether they are time, money, position, or people directed. Honestly, it’s an unfortunate part of our…