You may know the A.C.T.S. prayer model.
A. = Adoration
C. = Confession
T. = Thanksgiving
S. = Supplication
I like this model, but I like the one I learned as a child better.
We don’t use the word supplication very often, and I’m not sure many people know what it means. Supplication is defined as: a “humble prayer or petition.”
And admit it, we’re often in a hurry to get to the asking part of our prayers; so, it’s easy to rush through the A. C. and T. part of our prayers. Especially the confession part.
When I was a young girl our pastor taught us the P.R.A.Y. model for prayer.
Praise. Repent. Ask. and Yield.
Thes words were easier for us, as children, to remember.
Here are the specifics about why I prefer the P. R. A. Y. model.
P. = Praise – Pray through Psalms, sing, dance . . . just begin by finding joy in the Lord – not for what He does, but for who He is.
Shout with joy to the Lord, all the earth!
Worship the Lord with gladness.
Come before him, singing with joy.
For the Lord is good.
His unfailing love continues forever,
and his faithfulness continues to each generation.
R. = Repent – Repentance is not the same as confession. Confession admits guilt, but repentance asks for forgiveness and wants to change.
The sacrifice you desire is a broken spirit.
You will not reject a broken and repentant heart, O God.
A. = Ask – Humbly ask God to meet your needs and the needs of others, pray about your concerns and worries, and…
O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help.
Listen closely to my prayer, O Lord;
hear my urgent cry.
T. = Thank – This is great advice from
Last month I began a discipline that has been helpful to that end: Whenever I write down a prayer request, I first write a praise or thanksgiving.
For example when I ask for healing, I first thank God for some aspect of my health I take for granted. If I pray about a problem relationship, I praise God for the way He designed us for relationships with Him and others.
I thank you for answering my prayer
and giving me victory!
Y. = Yield – Give everything to God. Trust His love and wisdom. Believe He is at work in every circumstance for your good and for His glory.
Let me hear of your unfailing love each morning,
for I am trusting you. Show me where
to walk, for I give myself to you.
An important part of yielding is sitting quietly and listening for the Holy Spirit to speak to my heart. It quiets me with a time where the Lord reminds me that He is greater than anything that is going on in my life. In His presence it is always “well with my soul.”
The first thing I want you to do is pray. Pray every way you know how, for everyone you know. Pray especially for rulers and their governments to rule well so we can be quietly about our business of living simply, in humble contemplation. This is the way our Savior God wants us to live. 1 Timothy 2:1-3 (MSG)
Whether you use the A.C.T.S. model or the P.R.A.Y. model, whether you keep a prayer journal, stand, sit, or lie down, whether you bow you head or fold your hands . . . whatever you do – PRAY.
Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. Philippian 4:6–7
Thank you so much for joining me today.
And a thank you to BibleGateway.com for sources.
Take a moment to subscribe to Counting My Blessings and join more than 7500 of us as we read the New Testament together. We will share short posts every Monday through Friday that you can read each day or save for the weekend. Let’s study God’s Word together!
Subscribe to Blog via Email
You can also…
Leave your prayer requests…
and stop to pray one or two of the requests listed.
I’m so excited to tell you about my new book!
Check out our new Facebook Page/Group – #WWGGG – What Would Give God Glory. We’d love for you to join the movement!
And always remember – I LOVE hearing from you! So, please take a minute to say ‘hi’ by leaving a comment.
If this article blessed or helped you today — would you share it with someone? Send it to a friend, family member, coworker, or share it through the links below…
I’m asking God to bless you today!