How’s Your Heart?

February is American Heart Month. 50 years ago President Lyndon B. Johnson formally designated February to educate and inform Americans about heart health. And yet, heart disease continues to be the leading cause of death for both men and women. Visit the link above to learn the important things you can do to improve your…

10 Reasons Why You Need a Hug

Do you need a hug? You do? You’ve picked the perfect day. It’s National Hug Day. Hugging Day was founded by Rev. Kevin Zaborney on January 21, 1986 in Caro, Michigan, and has since spread to Canada, England, Australia, Germany and Poland. I grew up in Michigan. January is a cold month. Hugging is a great idea. …

Love Changes Everything

Love changes everything. Hearts Minds Hopes Dreams Desires Attitudes Love changes people! Love puts others ahead of itself. Love takes one day at a time. Love turns enemies into friends. Love is endless forgiveness. Love is more than a feeling. Love is a decision. Love is patient and kind. Love is not jealous or boastful…