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Helping, Happiness, and Quotes to Inspire You

Studies have shown that doing things for others blesses the giver as well as the recipient. Want increased happiness? Go out and help someone. Research shows that helping others: 1. Increases self-confidence. 2. Combats depression. 3. Generates happiness. 4. Develops patience. 5. Teaches resilience. 6. Improves stress management. [Tweet “We could almost help others for purely selfish motives.”] But. Let’s…