The Gift of Myrrh

The Gift of Myrrh – body balm and medicine. Myrrh is the sap-like resin that comes from a thorny bush in the desert regions of Arabia, Ethiopia, and Somalia. After the gum resin is collected it is stored for about three months while it hardens into a fragrant beads. When crushed and mixed with oil…

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The Lesson I Learned in South America that I Never Want to Forget

I’ve been carrying a lesson around with me since returning from South America. It’s a lesson that I hope to use often to take captive my streaming thoughts of self-deprecation. Those thoughts that continuously tell me that I’m not pretty enough, thin enough, and I’m can no longer be considered “young.” The thoughts that end…