When You Need to Replace What’s Negative with the Truth
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When You Need to Replace What’s Negative with the Truth

Worry, anxiety, envy, anger, frustration, discouragement, self-pity, etc. It’s everywhere! And it’s hurting our mental health and our relationships. At the moment it seems worse than ever. The news is depressing and everywhere you look people are frustrated and discouraged. But the truth is, it’s always been this way. Negativity is just part of life….

How to Stop Judging People So You Can Love Like Jesus
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How to Stop Judging People So You Can Love Like Jesus

Self-righteousness is an attitude of moral superiority that is derived from the idea that a person’s beliefs, actions, or affiliations are of greater virtue than those held by anyone who doesn’t hold to the same beliefs and attitudes. Or to say it more succinctly – self-righteousness says I’m right and therefore superior to anyone who…

The Best Way to Make the Most of Simplify Your Life Week
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The Best Way to Make the Most of Simplify Your Life Week

The first week in August is Simplify Your Life Week. Simplify Your Life Week is observed during [the first week of] August each year. This holiday encourages those who need to refocus their lives and declutter – that doesn’t just mean objects. The idea is to eliminate anything that causes stress or anxiety. Most of us…